How do I take raw cinnamon to help my diabetic condition? - diabetic conditions
I am diabetic and was told that cinnamon helps reduce sugar. I am looking for guidance on the use of cinnamon in this context
Diabetic Conditions How Do I Take Raw Cinnamon To Help My Diabetic Condition?
4 comments:
Do I get a product called "Blood Sugar Essentials Swanson
Just a teaspoon of half a day. You can sprinkle on your porridge. It also helps to lower triglycerides and cholesterol.
That consumption of cinnamon per day. I usually only for breakfast.
Put it on your healthy oatmeal with raisins. Put them in cottage cheese. Put it on your toast with peanut butter.
Cinnamon cottage cheese is a bedtime snack very good (without sugar and controlling blood sugar levels in the blood).
Through the use of cinnamon, ample use of it, I use about 1 teaspoon in a cup of cottage cheese.
Mohammad, I even threw a little extra food for you. Come on!
Use ¼ to ½ teaspoon of cinnamon per day. Add your coffee, oatmeal, smoothie, or wherever he finds acceptable.
If you have diabetes, you must periodically with the use of cinnamon to their blood sugar levels yo-yo.Use the same amount at the same time every day so that you can have an idea of how it affects their own personal reading cinnamon blood sugar.
Use the powdered spice or a cinnamon stick. Cinnamon pills are also available and can be easily found by searching online. MHCP is water soluble and not oil of cinnamon.
Lime juice and lemon juice delay the digestion of starch as vinegar. I found that 2-3 tablespoons of lemon juice or lemon juice reduces my post prandial BG response by 10-20 points. Rick Mendosa site has a wealth of material on acids in the diet. Check http://www.mendosa.com/acidic_foods.htm.
Good luck my friend.
You can add cinnamon, everything he eats or drinks such as coffee, tea, juice. Or you can prepare cinnamon, instead of a cinnamon stick in a cup with hot water.
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